Eat Move Sleep (Paperback) by Tom Rath
Eat Move Sleep (Paperback) by Tom Rath
Original price was: ₹899.00.₹476.00Current price is: ₹476.00.
Publisher : Perseus Books Group; 2014th edition (1 October 2013)
Language : English
Paperback : 256 pages
ISBN-10 : 1939714028
Item Weight : 440 g
Dimensions : 20.6 x 1.9 x 13.5 cm
of StrengthsFinders 2.0, comes a powerful book about what people can do to lead healthier lives. Eat Move Sleep features Tom’s deeply personal story, supported by practical, credible, and timeless ideas from more than a decade of research. Eat Move Sleep focuses on all three components and their interconnectedness. Comprehensive yet simple, rooted in cutting edge research, and sound advice that’s valuable to everyone.
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