Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition by Lily Nichols (Paper back)

Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition by Lily Nichols (Paper back)

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Description

Publisher : BooksTech
Language : English
Paperback : 346 pages
ISBN-10 : 0986295043
Dimensions : 15.24 x 1.98 x 22.86 cm

and specialist in prenatal nutrition, Lily Nichols, RDN, CDE, has taken a long and hard look at the science and discovered a wide gap between current prenatal nutrition recommendations and what foods are required for optimal health in pregnancy and for your baby?s development. There has never been a more comprehensive and well-referenced resource on prenatal nutrition. With Real Food for Pregnancy as your guide, you can be confident that your food and lifestyle choices support a smooth, healthy pregnancy.

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